Ayurvedic Consultation with Dr. Shalini

Personalised diagnosis based on your Dosha (Vata, Pitta, Kapha) and customised treatment plan for chronic issues.

Timing: 10 AM to 2 PM IST

Diet & Lifestyle Counselling

Simple & sustainable dietary plans and routines that support your body’s natural healing and prevent health issues from returning.

Timing: 10 AM to 2 PM IST

Yoga Guidance

Personalised yoga practices designed for your specific health concerns and body constitution, helping you build strength, flexibility, and inner calm.

Timing: By Appointment

Panchakarma Therapy

A complete detoxification program to cleanse toxins from the body and restore internal balance. Includes Vamana, Virechana, Basti, Nasya, and Raktamokshana therapies.

Timing: 8 AM to 6 PM IST

Shirodhara

Warm herbal oil gently poured over the forehead to calm the nervous system, reduce anxiety, and promote deep relaxation.

Timing: 8 AM to 6 PM IST

Abhyanga (Full Body Massage)

A therapeutic oil massage that nourishes the skin, improves circulation, and relieves stress.

Timing: 8 AM to 6 PM IST

Kizhi / Potli Massage

Hot herbal poultices used to reduce muscle pain, stiffness, and improve flexibility.

Timing: 8 AM to 6 PM IST

Holistic Wellness

Personalised wellness programs combine consultation, therapies, and home-care guidance, designed for stress relief, body purification, and overall vitality, with personalised treatment plans spanning 7, 14, or 21 days.